Countless scientific studies have proven the way we think affects our bodies. We use our mind all the time to make us feel good or to make us feel stressed. Therefore why not use our mind in addition to whatever medical advice or interventions we might be undergoing to help our body and mind. Dr. Hamilton explains techniques using imagery to stimulate the immune system, using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness. ‘Cells dance to the tune of the mind.’
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Marnie Hol Cht, Certified Hypnotherapist
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