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Marnie Hol Cht, Certified Hypnotherapist

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Turning Point to Wellbeing

  • Wellness Blog
    • Wellness Blog
    • Marnie's Musings
    • Wellness Practice
    • Wellness Quick Tip
    • Wellness Challenge of the Month
    • Marnie's Reading List
    • Jokes for a Smile
  • Upcoming Classes
  • About Marnie
    • About Marnie
    • Techniques
  • Private Sessions
    • Hypnotherapy
    • Appointment Info
  • Group Sessions
    • Feel Good Wednesdays
    • Reset Nervous System to CALM
    • Gentle Yoga for Lively Aging
    • Anxiety Program
    • Depression Program
    • Destress and Unwind
  • Contact

June 2021 - Wellness Challenge of the Month

June 2, 2021 Marnie Hol

At least once a day practice the Quick Release For The Brain and then enjoy a glass of water!

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