Did you know that people in Ancient China paid their Doctor’s to keep them healthy and would stop paying when they got sick? Their focus was on preventive medicine.
In the West we have what is known as ‘sick-care’. People go to the Doctor when they become sick.
It is very helpful to think preventively whenever you are able to.
With this in mind I’m excited to offer these two upcoming courses in the Fall:
Lively Movements to Age Well for Women
Understanding Anxiety for Wellbeing workshop series
I look forward to seeing you, in health!