Are you finding your mental health is beginning to reach a low and you need help and are hesitant to ask someone?
Well, I read that not asking for help when you need it is so yesteryear, so old fashioned. Be modern. Ask!
On the flip side comforting someone else is a benefit to ourselves as well, because we get in touch with a strength and calmness we may not realize we had for the benefit of someone else.
Is there someone perhaps you know that lives alone or anyone else that may benefit from a call?
Win, win situation!
