The Shen Men (HT7) is a point located on the inside of your wrist, in the crease, on the side where your pinky finger is. Massaging this point is helpful if you have trouble falling asleep, or if you wake up in the middle of the night feeling anxious. Massage for one minute and it will calm the heart and ease anxiety.
Street Address
City, State, Zip
Phone Number
Marnie Hol Cht, Certified Hypnotherapist
Your Custom Text Here
